About Us
You work hard. From the office to the gym, the pain you experience is only a symptom of your commitment and dedication to your success and your personal health. So it hardly feels fair that making the right choices professionally and physically can result in distracting, even debilitating pain.
That’s why we’re bringing relief and renewal to the hardest working city in the country. Each team member has had our own life-changing experiences with the benefits provided by Fascial Stretch Therapy and myofascial release, and now it’s your turn to feel the level of comfort you deserve. It’s your turn to maximize your function for life.
Jo
CEO
Jo has played competitive sports all her life – focusing the last 14 years on golf and tennis. Factor in a full-time job and raising two children, and pain and discomfort seemed inevitable. But thanks to fascial stretch therapy, Jo has experienced transformative physical results that have kept her in the game well into her fifties. Her experiences motivated her to start Function4Life and improve the quality of life for other clients like her.
Niki
Movement Specialist
Motivated to heal her mom from chronic pain, Niki started massage therapy in 1999. She recognized the ability to uncover a client’s unique pain source and she’s since fostered that skill into a powerful, customized short- and long-term restoration program. Niki is also accredited by the Stretch to Win Institute.
“My clients have experienced the same pain I once did, but with Function4Life, each day we see them transform – from an improved activity level to mobility and reigniting their overall happiness.”
–JO ADAMS, CEO
“I’ve always had a natural instinct for how the body works; I love to uncover a client’s source of discomfort so I can not only help them get better, but teach them how to prevent future issues.”
– NIKI, Movement Specialist
“As I continued to study the human body on my own, I realized that there was another layer of tissue holding everything together. After I took an intro class for myofascial release, I knew that’s where I wanted to go.”
– CRYSTAL, Movement Specialist
See how we do it:
Fascial Stretch Therapy
Theragun
G5-G3 Massage Machine